Cleaning your home can feel like a daunting task, but it’s an essential part of maintaining a healthy living environment. In this blog post, we’ll explore the question, “How often should you fully clean your house?” and provide some tips and guidelines to make the process easier. We’ll also answer two additional questions: why put baking soda in your toilet tank and what happens if you don’t clean your house regularly? Plus, we’ll discuss how often you should wash your sheets.
How Often Should You Fully Clean Your House?
When it comes to cleaning your house, there’s no one-size-fits-all answer. The frequency of cleaning tasks will depend on a variety of factors, such as the size of your home, the number of occupants, and your personal preferences. However, there are certain tasks that should be done on a regular basis to maintain a healthy living environment.
High-touch surfaces, such as doorknobs, light switches, and faucets, should be cleaned and disinfected daily, according to the Centers for Disease Control and Prevention (CDC). Additionally, floors should be vacuumed or mopped at least once a week, and bathrooms should be cleaned weekly.
Other cleaning tasks, such as dusting, washing windows, and scrubbing the floors, can be done on a less frequent basis. A general rule of thumb is to deep-clean your home at least once every three to six months.
Why Put Baking Soda in Your Toilet Tank?
Baking soda is a versatile household cleaner that can be used in a variety of ways, including in your toilet tank. Adding baking soda to your toilet tank can help to absorb odors and prevent stains.
To use baking soda in your toilet tank, first turn off the water supply and flush the toilet to empty the tank. Then, sprinkle a cup of baking soda into the tank and let it sit for at least an hour. Afterward, turn the water supply back on and flush the toilet a few times to rinse the tank.
What Happens If You Don’t Clean Your House Regularly?
If you neglect to clean your house regularly, you may be putting your health at risk. Dust, mold, and other allergens can accumulate in your home over time, causing respiratory issues and other health problems.
Additionally, a cluttered and disorganized living space can contribute to stress and anxiety. In fact, a study published in the Personality and Social Psychology Bulletin found that women who described their homes as cluttered had higher levels of cortisol, a stress hormone, than those who described their homes as restful and restorative.
How Often Should Sheets Be Washed?
Sheets should be washed on a regular basis to remove sweat, dirt, and dead skin cells. However, the frequency of washing will depend on a variety of factors, such as how often you sweat at night and whether or not you have allergies.
According to the National Sleep Foundation, sheets should be washed once a week in hot water to kill any bacteria or dust mites. Additionally, pillows should be washed every six months, and mattress covers should be washed every three months.
In conclusion, maintaining a clean and healthy home requires regular cleaning and attention to detail. By establishing a cleaning routine and incorporating baking soda into your cleaning arsenal, you can create a healthy living environment that promotes well-being.
